The simple idea, remember, is DECOMPRESS. But, do it seriously :))))) Seriously, work hard, so to speak, at decompressing. It's not that you lie down and just space out. Work hard at relaxing, and relaxing, and relaxing, and relaxing. In other words, participate fully.

Life is more fun when you participate. If you are only half in the game, you will not be running on all cylinders. It cannot be fulfilling. It will not be fun. You will be conflicted. And if you are conflicted, you are going to feel conflicted, and you will then resist being where you are.

You might occasionally sit down to meditate and think, "Yeah, what's the big deal?" and not feel motivated. And so, keep this in mind:

The feeling-tone of Infinity is conflict-free calm. Not dull. Not manic. Calm. High-energy conflict-free CALM.

And you and I are the specific identifications of Infinity. Therefore, the deepest feeling-tone of you is ... [more]

Summer Bonus - part 1 & part 2 - Up Now!
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And so, here is an even easier homework. Your eyes are probably open most of the time during the day. And so, look at whatever is in your view — and do this as many times in a day as you happen to think of it —and in your mind, say, "I see you."

"I see you. I see you. I see you. I see you. I see you. I see you. I see you. I see you. I see you."

You are looking at various things all the time. You are not faking yourself into anything by saying this. You are not ... [read more]