The simple idea is BE ONLINE as you live your life. That is the easy way of thinking about what Yoga is. Yoga is consciously being Online. That is a significant little point that took me a while to get clear on.

At first, it is about you "getting Online" — as though you were not already Online, and you are doing practices to "get Online." This is a smart thing to do because when you ARE Online, you have access to wisdom, information, and a different perspective than when you are NOT Online. It is to your advantage to BE ONLINE...

If you were at Disneyland… This is the analogy I have liked lately, though I do not mean to trivialize Life by calling it Disneyland. But, Disneyland is the "happiest place on Earth." It is fun to go there when you are a kid. It's fun even when you are older. But, if you are in the middle of the Awesome Movement Of Life, the happiest place on Earth, thinking you are somewhere else, or thinking you are here by mistake, you are not going to be the "happiest person on Earth" in the "happiest place on Earth."

And so, the trick, the technique is, "Be attentive to where you are." BE CURIOUS about where you are. That is the deal. Say to yourself, "What is the truth of this new Now, really?" in order to direct your attention to ...

"I know that this works, but why does it work???"

The reason that BEING ONLINE works — and the reason why doing what your heart and conscience is guiding you to do is the smart thing to do — is because who you are, and who I am, and who anyone is, is only who they are because The Totality is appearing as them, is appearing as you, is appearing as me.

When you dare to do as your deepest feelings guide you to do .....