Erich Schiffmann’s – Freedom Yoga TT Handbook – 2015
New 2015 Edition of Erich’s – Freedom Yoga Teacher Training Handbook
- available as pdf ebook
- This is the latest version of Erich Schiffmann’s FREEDOM YOGA Teacher Training & Immersion Handbook 2015 Edition. Essential, practical, valuable material. 139 pages
- freedom yoga pedagogy
- three fundamental themes
- guidelines for daily practice
- suggested sequencing of poses
- themes & cycles
- five steps of meditation
- yoga journal articles written by Erich
- body authorization for health
- moving into stillness interview
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