The whole point of any class you go to should be about helping you get to the place where you can practice on your own and get inspired from it. Your practice will ignite and get exciting once you learn to actually listen for guidance as you are doing it. The whole point is to be Online, so it feels like a constant insight. I refer to that as Ongoing Knowing. Funnily enough, the trick on that involves learning to think less. When you think less, you don't go unconscious. Instead, you clear the clutter from your mind and then Knowing flows in.
God is Love and therefore so am I. You are not brainwashing yourself into this, but you are washing your brain from what you normally think. And when you wash your brain you will have a clearer assessment, and you will find yourself becoming increasingly optimistic. You will feel enlivened, re-inspired. The world needs yogis doing this. Relax in your body, shut up in your mind, and feel the truth of Supreme Being, Isness, Life, live.
Stop thinking in terms of lifetimes. Start being aware of Ongoing Newness, Ongoing Morphation, the Eternal Now. Eternal Life is the fundamental fact, which you and I are experiencing right now. Future lifetimes are imaginary. The "fact" that you are going to die is imaginary. Death is the prevalent mindset, but there is no such thing as death. There's CHANGE. There is ongoing change. Life is always changing, but it is always something. Death is defined as "the extinguishment of Being," but there is no such thing as the extinguishment of Being. That means there is not life after life. That means there is just Ongoing Life. That means stop thinking in terms of lifetimes, and start being more interested in the new Now you will always find yourself in, whether it is in this life or the next (!).
FSY Freeform Playlist from class:
- Jai Sita Ram ~ MC Yogi & Krishna Das
- Karma Police ~ Radiohead
- Ney ~ Bahramji