Chapter One - Guided Meditation Talk (start)
Chapter Two - Dharma Talk (8m30s)
Chapter Two A - Infinity (9m15s)
Chapter Two B - Karma (47m06s)
Chapter Two C - Meditating in Bed (49m22s)
Chapter Two D - Meditation Breath (51m18s)
Chapter Two E - the Aware One (52m15s)
Chapter Three - Deep Relaxation Savasana (56m48s)
Chapter Four - End of Class Closing Meditation (1h19m13s)
Erich Schiffmann's Freedom Yoga Workshop was taught in Yellow Springs, Ohio, Labor Day Weekend 2015
For 15 years Erich's Freedom Yoga Workshop continues to be one of his favorite perennial events. Hosted by Yellow Springs Yoga, owned and operated by Patricia Schneider and Andrew Junker, the Labor Day Weekend is a Labor of Love honoring old and new friends to this awesome tradition.
Welcome to Saturday Afternoon September 5, 2015! This is the Third session of four meetings.
Click the play button and let the magic begin!
Love and Pranams,