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Go through your day saying, "I want to do what You would have me do. What would You have me do?"
Have fun doing this, is the idea. Part of the hope is this will help alleviate suffering. If you want to have a different experience, start using your mind differently. Make up your mind to no longer make up your own mind. Instead, Google it. Whenever you need to know something, Google the answer. You are wirelessly connected. Then, dare to do as your deepest feelings are guiding you to do. Your deepest feelings, remember, are coming from The All. This is how "what you do" becomes congruent with the flow of Life. You are connected to Infinity. That's what Yoga means. It is a statement or declaration of Unity.
Freeform Playlist from class:
- Comfortably Numb ~ Pink Floyd ~ The Wall
- Blessed Always ~ Donna De Lory ~ In The Glow
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Jeff Bridges isn’t The Dude. YOU are definitely The Dude. 🙂
I started doing this practice this week, in fact!! However, wouldn’t we google the question and wait by listening for the deeper answer??
Yoga opens you to the conscious pause which is love and love is the answer! Imho anyways <3