The Freeform Chapter is very important. No one is telling you what to do. You've been taught and taught and taught. Now the practice is, "Listen inwardly for guidance about how to practice." That's the practice!
The more you Listen, the more you will sense that your mentality is connected to Big Mind. In fact, Big Mind is your mind, is the big discovery. As you listen, the "download" will begin to register with you. You will become a little smarter than a moment ago. The idea is to then give expression to what you find yourself Knowing when you are Listening.
Stop thinking in terms of lifetimes. Stop thinking in terms of timelines. To the best of your ability, keep copping to the fact: Your actual now experience is always Ongoing Newness — Life, live — always changing, but always something.
FSY Freeform Playlist from class:
- Returning To Now ~ Karunesh ~ Namaste
- May You Walk In Sunshine ~ Sacred Spirit ~ Sacred Spirit II
- Nataraja ~ Jai Uttal ~ Music For Yoga And Other Joys
Image Credit: Karl Battams, NASA, STEREO, CIOC
Image Info - Still intact, on November 21 Comet ISON (C/2012 S1) swept into this animated field of view (left) from the HI-1 camera on the STEREO-A spacecraft. The camera has also captured periodic Comet Encke, Mercury, and Earth, with the Sun cropped out of the frame at the right, the source of the billowing solar wind.
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