Yoga is about "conscious unity with Infinity." In simple words, that's what it is. Use your mind to get Online, until you realize, "Wow, I am Online. I don't have to "get" online. I'm Online!" Then avail yourself of what's available. Instead of making up your own mind, make up your mind to Listen.
The practice I am suggesting is: Notice when you are making a decision about something, anything. Then, instead of making up your own pea-brain mind about what to do, Google the answer. One good way of doing this is by joining with your favorite Awakened One. In the within-ness of your own mind, say, "Are you there?" Just that, is the act of "joining with," which is the act of yoga. Then say, "What should I do in this situation?" Then dare to do as your deeper impulses are guiding you to do. Erase the thought that this is not possible. Entertain the idea that it is possible. Test it out, try it out, "Are you there?"
FSY Freeform Playlist from class:
- Yellow Ledbetter ~ Eddie Vedder
- Eastern Slide ~ Dub Sutra
- Aham Prema ~ Donna De Lory
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