The huge lesson is learning to be online, and the freeform chapter is an easy context in which you learn to do that. The idea is to embody Online Knowing . . . all the time.
Keep it simple in your mind, “Oh, that’s what it is. Yes. OK.” The simple, big lesson is: Get Online. Use your mind to be wirelessly connected to Supreme Consciousness, and then give expression to what you find yourself knowing when you are Online. That is what it's about. The idea is to live your yoga. This is how you do it!
FSY Freeform Playlist from class:
- For What It's Worth ~ DJ Drez
- Eastern Slide ~ Dub Sutra
- Are You Gonna Go My Way (live) ~ Lenny Kravitz
- Gymnopedies ~ Aldo Ciccolini
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