You are always doing/being something. You are always an alignment in your form, and you are always a mindset. In terms of your form, be aware of how you are being and choose to be as relaxed as you can be. In terms of your mindset, be interested in recognizing that which is Real about yourself and others. The "willingness to recognize that which is Real" is how you enact love, how you be loving. Relax, practice love, and trust your insights about what to do or not do.
FSY Freeform Playlist from class:
- The Gates of Istanbul ~ Loreena McKennitt
- Track 6 ~ Yoga Grooves
- Aham Prema ~ Donna De Lory
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