Freedom Style Yoga Weekend ~
zoom in and take a walk around Yogaville Satchidananda Ashram.
Erich Schiffmann is a one-of-a-kind teacher in the American Yoga world. His unique “Freedom Style Yoga” offers an intuitive approach to Yoga as the ART OF LIVING. Using this approach, you meditate (listen inwardly for guidance) when you sit quietly, when you practice poses and throughout the rest of your day. From this inner connection, you act as you are prompted to—from within. While not an inherently strenuous practice, it is an advanced one, requiring courage to follow your deepest impulses about what feels right and what doesn’t—which isn’t always easy.
This weekend will include:
- Engaging group discussion
- Asana practice
- Deep relaxation.
“Freedom Style Yoga” helps you learn to take cues from your inner guide and to move through poses safely and creatively, with attention to the breath, your own limits and your body’s energy lines. Drawing on years of experience, Erich will help you develop deeper levels of self-trust based on the growing conviction that you are the specific and unique self-expression of Life, Love, Truth, Omnipresence, God, Guru and Self. For all levels.
“This is not an inherently strenuous practice, but it is advanced. It requires that you be brave enough to follow your deepest impulses about what feels right and what doesn’t.” ~ Erich Schiffmann
Erich Schiffmann teaches a healing, opening style of Yoga emphasizing creative sequencing, intuitive alignment, and moving into stillness while being guided from within. A practitioner for forty years, Erich teaches Yoga as the art of living. He can be seen on the award-winning DVD Yoga Mind & Body with Ali MacGraw and is the author of Yoga: The Spirit and Practice of Moving into Stillness.