Erich Schiffmann’s – Freedom Yoga TT Handbook – 2015

Freedom Yoga TT Handbook 2015 Cover

New 2015 Edition of Erich's - Freedom Yoga Teacher Training Handbook

  • available as pdf ebook
  • This is the latest version of Erich Schiffmann's FREEDOM YOGA Teacher Training & Immersion Handbook 2015 Edition. Essential, practical, valuable material. 139 pages
  • freedom yoga pedagogy
  • three fundamental themes
  • guidelines for daily practice
  • suggested sequencing of poses
  • themes & cycles
  • five steps of meditation
  • yoga journal articles written by Erich
  • body authorization for health
  • moving into stillness interview