Chapter One Dharma Talk (start)
Big Picture Review (start) (52m50s)
Chapter Two Guided Meditation (59m12s)
Chapter Three A - Guided Asana Opening Three Point Five (1h15m00s)
Chapter Three B - Guided Asana Tri-Angle (1h39m20s)
Chapter Three C - Guided Asana Chest Expander-Toe Stretch (1h49m40s)
Chapter Three D - Guided Asana Grounded Cosmic Pose (1h54m35s)
Chapter Three E - Guided Asana Lightening Bolt (1h58m10s)
Chapter Three F - Guided Asana Reclining Buddha (2h21m16s)
Chapter Four - Freeform Asana (2h22m54s)
Chapter Five - Closing End of Class Savasana Meditation (2h40m40s)
Erich Schiffmann's Freedom Yoga Workshop was taught in Yellow Springs, Ohio, Labor Day Weekend 2015
For 15 years Erich's Freedom Yoga Workshop continues to be one of his favorite perennial events. Hosted by Yellow Springs Yoga, owned and operated by Patricia Schneider and Andrew Junker, the Labor Day Weekend is a Labor of Love honoring old and new friends to this awesome tradition.
Welcome to Saturday Morning September 5, 2015! This is the Second session of four meetings.
Click the play button and let the magic begin!
Love and Pranams,