Chapter One Dharma Talk (start)
Chapter Two Guided Meditation (1h00m40s)
Chapter Three A - Guided Asana Opening Three (1h15m12s)
Chapter Three B - Guided Asana Ten Head Movements (1h40m59s)
Chapter Four End of Class Meditation (2h00m15s)
Erich Schiffmann's Freedom Yoga Workshop was taught in Yellow Springs, Ohio, Labor Day Weekend 2015
For 15 years Erich's Freedom Yoga Workshop continues to be one of his favorite perennial events. Hosted by Yellow Springs Yoga, owned and operated by Patricia Schneider and Andrew Junker, the Labor Day Weekend is a Labor of Love honoring old and new friends to this awesome tradition.
Welcome to a warm rainy summer evening in this first session of the four meetings starting Friday Evening September 4, 2015. Enjoy the JOY!