I have been assigning various homeworks. The reason I assign homework is because Yoga is about lifestyle, the way you live your life. Run with it. Do the homework. Dig with this question. Say this sentence in order to direct your attention to the experience it engenders. "What is the truth of this new Now moment, really?"
Whenever it occurs to you to say that sentence is the EXACT moment when you should say it. Ask the question, say the words, but then do not make up the answer. Be right there in listening mode so as to experience the truth of Life, live. Wash your mind clean about what you think is happening and give your attention in the new Now to whatever is in your experience. The Earth isn't flat. There is no such thing as death. There is no enemy. Life Only.